Unlock Your Potential Through the Power of Breath, Cold, and Sun
Mind Reset is your gateway to mastering your mental and physical resilience. Based in Byron Bay, Australia, we offer in-person and virtual sessions, seasonal retreats, and workshops worldwide. Join us on a journey of self-discovery through innovative breathwork, cold exposure, and sun gazing methods
Classes/Programs Offered
2 hr
150 Australian dollars
99 hr
1,800 Australian dollars
2 hr
From 350 Australian dollars
2 hr
150 Australian dollars
Unlock the Power of Your Mind, Anytime, Anywhere.
Mind Reset is a wellness coaching practice based in Byron Bay, Australia, and serves clients worldwide through both in-person and virtual sessions. We specialize in breathwork, cold immersion, and sun gazing practices designed to help you overcome mental barriers, build resilience, and achieve greater emotional balance.
Our programs are tailored to meet you at your unique stage in life, and we’ve guided individuals across Australia, Costa Rica, and Brazil through life-changing transformations. With a perfect blend of ancient wisdom and modern science, Mind Reset’s mission is to help you rediscover your potential and unlock lasting inner peace.
Session Snapshots
Success Stories
"This is so respectable, wow a whole year is incredible. Today is day 14 for me. There were
a few days I did not want to go and even a few times afterwards I felt frustrated and not good. But this challenge is teaching me discipline, how to show up for myself even when I don't want to. It's showing me the long term benefits of making commitments to myself. When I'm in the ice sometimes I
think about my pain and anxiety and sometimes I let the water freeze it away. There's been so many lessons in only 2 weeks but the most important one is to not be afraid to feel my pain and not be afraid or
lazy with being uncomfortable
Thank you for sharing my first ice
bath with me, it's been life
changing."
Coco Jenelle, Costa Rica
"That's very thoughtful, something special was definitely happening. It was an incredibly powerful experience for me. I cannot thank
you enough for guiding me through it!
It was so great meeting you, I can tell you are someone very very special and I wished I had discovered you earlier in our trip 😅"
Jane, Canada
"Heyiiiiii !!!! I got into an ice tub in a plastic bottle, you know?
I entered yesterday because I was dying of sdds of you!!! I looked for some techniques on the internet, but I didn't find anything cool like yours"
Luiza Passow, Malta
"Yeah you're a powerful human, so I don't doubt that at all. Your mission is inspiring
I want to be on your level"
Kirby Yoga, Costa Rica
“Humberto’s breathwork session helped me break through mental blocks I didn’t even know I had. I feel like a new person!”
Sarah, Australia
“The Byron Camp Experience was a turning point for me. Every day brought new insights and deeper connections with myself and others.”
Michael, Costa Rica
Training Services
One-on-One Personal Training
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Group Fitness Sessions
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Online Coaching
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Corporate Wellness Programs
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Get in Touch
We’d love to hear from you! Whether you have questions about our programs or want to book a session, feel free to reach out. We’re here to help you on your wellness journey.
Hi, I’m Humberto Almeida
Founder and Lead Coach
I’m a Breathwork, Meditation, and Ice Bath facilitator, and the founder of Mind Reset. I started this program because I wanted to help people going through hard times—I’ve been there myself, and I understand how challenging it can be to find a way out.
Together, we’ve harnessed the power of breathwork, cold exposure, body movements, meditation, and other techniques to help people heal from trauma and pain. My goal is to empower individuals to take control of their physical and mental well-being and achieve their personal goals, whether it’s improving performance in the surf or simply finding a path to better health.
Certified Breathwork Facilitator, Expert in Cold Exposure Therapy.
